Claude Pariz 40:02 row
10,294m
Meters
40:02.3
Time
1:56.6
Pace
705
Calories
124
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 74 |
August 09, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,294m | 1:56.6 | 220 | 1058 | 26 | 124 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 120 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 130 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 123 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 161 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 143 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 164 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 152 |
| 40:02.3 | 1,301m | 1:56.1 | 223 | 1068 | 27 |
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Workout Graph
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