Claude Pariz 40:01 row
10,384m
Meters
40:01.2
Time
1:55.6
Pace
717
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 76 |
August 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 10,384m | 1:55.6 | 226 | 1079 | 25 | 146 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 121 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 119 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 128 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 135 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 159 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 171 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | 166 |
| 40:01.1 | 1,305m | 1:55.3 | 228 | 1084 | 26 | 175 |
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Workout Graph
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