Claude Pariz 40:02 row
10,331m
Meters
40:02.5
Time
1:56.2
Pace
709
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 75 |
August 23, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 10,331m | 1:56.2 | 223 | 1066 | 25 | 158 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 128 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 162 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 166 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 128 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 176 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | 179 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 179 |
| 40:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 179 |
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Workout Graph
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