Claude Pariz 40:04 row
10,419m
Meters
40:04.1
Time
1:55.3
Pace
721
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 74 |
August 26, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,419m | 1:55.3 | 228 | 1084 | 25 | 157 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 143 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 148 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 157 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 140 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 163 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 172 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 165 |
| 40:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 173 |
| 40:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 172 |
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Workout Graph
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