Claude Pariz 40:00 row
10,123m
Meters
40:00.5
Time
1:58.5
Pace
679
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 71 |
September 01, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,123m | 1:58.5 | 210 | 1022 | 25 | 155 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 139 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 152 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 154 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 161 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 162 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 163 |
| 40:00.5 | 1,275m | 1:57.8 | 214 | 1036 | 26 | 163 |
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Workout Graph
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