Claude Pariz 40:01 row
10,258m
Meters
40:01.5
Time
1:57.0
Pace
699
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 75 |
September 13, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,258m | 1:57.0 | 218 | 1051 | 26 | 162 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 134 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 154 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 160 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 164 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 168 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 173 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 171 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 176 |
| 40:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 176 |
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Workout Graph
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