Claude Pariz 40:22 row
10,436m
Meters
40:22.0
Time
1:56.0
Pace
717
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 71 |
September 14, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 10,436m | 1:56.0 | 224 | 1070 | 26 | 150 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 113 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 121 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 133 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 152 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 164 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 172 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 160 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 | 174 |
| 40:22.0 | 89m | 2:03.5 | 185 | 937 | 23 | 165 |
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Workout Graph
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