Claude Pariz 40:05 row
10,250m
Meters
40:05.9
Time
1:57.3
Pace
695
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 97 |
September 16, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,250m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 40:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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