Claude Pariz 40:01 row
10,250m
Meters
40:01.4
Time
1:57.1
Pace
697
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 71 |
September 17, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,250m | 1:57.1 | 218 | 1049 | 25 | 149 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 123 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 131 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 144 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 151 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 157 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 156 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 163 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 169 |
| 40:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 169 |
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Workout Graph
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