Claude Pariz 45:09 row
11,585m
Meters
45:09.0
Time
1:56.9
Pace
790
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 72 |
September 27, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 11,585m | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 40:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 28 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 45:09.0 | 26m | 2:53.0 | 68 | 532 | 9 |
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Workout Graph
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