Claude Pariz 56:08 row
14,624m
Meters
56:08.6
Time
1:55.1
Pace
1014
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 82 |
October 06, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.6 | 14,624m | 1:55.1 | 229 | 1088 | 25 | 155 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 139 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 148 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 154 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 161 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 164 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 128 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 164 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 167 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 171 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 122 |
| 55:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 29 | 165 |
| 56:08.5 | 287m | 1:59.3 | 206 | 1008 | 27 | 182 |
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Workout Graph
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