Claude Pariz 40:05 row
10,604m
Meters
40:05.2
Time
1:53.4
Pace
748
Calories
142
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 72 |
October 09, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 10,604m | 1:53.4 | 240 | 1125 | 26 | 142 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 140 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 156 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 161 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 | 169 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | 169 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 174 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 28 | 171 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | |
| 40:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 176 |
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Workout Graph
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