Claude Pariz 34:08 row
9,005m
Meters
34:08.8
Time
1:53.7
Pace
633
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 72 |
October 21, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.8 | 9,005m | 1:53.7 | 238 | 1118 | 25 | 156 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 149 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 144 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 153 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 157 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 | 172 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 144 |
| 34:08.8 | 1,117m | 1:51.3 | 253 | 1172 | 28 | 173 |
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Workout Graph
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