Claude Pariz 31:20 row
8,260m
Meters
31:20.7
Time
1:53.8
Pace
580
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 75 |
October 24, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.7 | 8,260m | 1:53.8 | 237 | 1116 | 27 | 160 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 154 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 148 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 154 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 | 167 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 161 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 29 | 176 |
| 31:20.7 | 363m | 1:51.1 | 255 | 1177 | 29 | 166 |
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Workout Graph
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