Claude Pariz 18:57 row
4,820m
Meters
18:57.5
Time
1:57.9
Pace
325
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 71 |
November 12, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 4,820m | 1:57.9 | 213 | 1033 | 25 | 147 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 147 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 143 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 144 |
| 18:57.5 | 1,021m | 1:56.3 | 222 | 1065 | 25 | 155 |
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