Claude Pariz 4:00 row
1,120m
Meters
4:00.0
Time
1:47.1
Pace
84
Calories
153
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 71 |
November 12, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 31 | 153 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 144 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 146 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 157 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 165 |
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Workout Graph
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