Claude Pariz 40:35 row
10,388m
Meters
40:35.9
Time
1:57.2
Pace
706
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 74 |
November 22, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.9 | 10,388m | 1:57.2 | 217 | 1047 | 25 | 162 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 131 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 150 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 162 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 167 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 170 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 162 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 171 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 175 |
| 40:35.9 | 142m | 2:06.4 | 173 | 896 | 22 | 175 |
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Workout Graph
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