Claude Pariz 16:43 row
4,408m
Meters
16:43.4
Time
1:53.8
Pace
309
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 71 |
November 25, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.4 | 4,408m | 1:53.8 | 237 | 1116 | 29 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 16:43.3 | 458m | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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