Claude Pariz 45:59 row
12,050m
Meters
45:59.9
Time
1:54.5
Pace
840
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 72 |
December 12, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 12,050m | 1:54.5 | 233 | 1102 | 25 | 159 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 146 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 145 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 155 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 159 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 | 161 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 161 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 165 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 166 |
| 45:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 | 169 |
| 45:59.9 | 263m | 1:53.8 | 237 | 1115 | 26 | 168 |
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Workout Graph
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