Claude Pariz 40:08 row
10,247m
Meters
40:08.7
Time
1:57.5
Pace
693
Calories
12
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 76 |
December 13, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,247m | 1:57.5 | 216 | 1041 | 25 | 12 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 113 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | |
| 40:08.6 | 34m | 2:06.4 | 173 | 895 | 14 |
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Workout Graph
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