Claude Pariz 40:01 row
10,139m
Meters
40:01.4
Time
1:58.4
Pace
680
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 74 |
December 14, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,139m | 1:58.4 | 211 | 1025 | 27 | 149 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 131 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 146 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 154 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 155 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 160 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 137 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 156 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 155 |
| 40:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 160 |
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Workout Graph
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