Claude Pariz 53:01 row
13,603m
Meters
53:01.0
Time
1:56.9
Pace
927
Calories
73
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1360 |
| Drag Factor | 72 |
December 22, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.0 | 13,603m | 1:56.9 | 219 | 1053 | 25 | 73 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 115 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 125 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 145 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 144 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 151 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 126 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | |
| 45:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | |
| 53:01.0 | 778m | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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