Claude Pariz 40:08 row
10,260
Meters
40:08.4
Time
1:57.3
Pace
694
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 85 |
February 13, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,260 | 1:57.3 | 216 | 1045 | 25 | 129 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 116 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 126 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 | 125 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 136 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 | 135 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 | 118 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 | 134 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 30 | 136 |
| 40:08.4 | 27 | 2:35.5 | 93 | 620 | 8 | 135 |
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Workout Graph
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