Claude Pariz 45:03 row
11,520
Meters
45:03.0
Time
1:57.3
Pace
781
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 85 |
February 15, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 11,520 | 1:57.3 | 217 | 1045 | 25 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 |
| 45:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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