Claude Pariz 40:06 row
10,123
Meters
40:06.1
Time
1:58.8
Pace
676
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 86 |
February 23, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.1 | 10,123 | 1:58.8 | 209 | 1017 | 676 | 23 | 147 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 | 112 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 131 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 | 142 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 | 147 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 | 152 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 | 153 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 | 159 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 25 | 166 |
| 40:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 | 166 |
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Workout Graph
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