Claude Pariz 45:11 row
11,382
Meters
45:11.9
Time
1:59.1
Pace
757
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 79 |
March 01, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 11,382 | 1:59.1 | 207 | 1012 | 24 | 154 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 94 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 128 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 162 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 163 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 164 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 164 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 166 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 169 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 166 |
| 45:11.9 | 42 | 2:21.6 | 123 | 723 | 16 | 167 |
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Workout Graph
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