Luis Andres Solis Hernandez 20:48 row
4,037m
Meters
20:48.2
Time
2:34.5
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 226 |
June 21, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 4,037m | 2:34.5 | 95 | 626 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 20:49.0 | 981m | 55:18.2.9 | -16 | 245 | 25 |
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Workout Graph
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