Luis Andres Solis Hernandez 56:14 row
12,056m
Meters
56:14.0
Time
2:19.9
Pace
688
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1691 |
| Drag Factor | 221 |
June 29, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.0 | 12,056m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 56:14.0 | 262m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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