Luis Andres Solis Hernandez 59:24 row
12,140m
Meters
59:24.9
Time
2:26.8
Pace
671
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1800 |
| Drag Factor | 220 |
July 13, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.9 | 12,140m | 2:26.8 | 111 | 680 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 59:24.0 | 890m | 2:28.3 | 107 | 669 | 28 |
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Workout Graph
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