Luis Andres Solis Hernandez 20:27 row
4,124m
Meters
20:27.7
Time
2:28.8
Pace
224
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 224 |
July 15, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 4,124m | 2:28.8 | 106 | 665 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:27.0 | 90m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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