Luis Andres Solis Hernandez 55:19 row
12,124
Meters
55:19.6
Time
2:16.9
Pace
704
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1667 |
| Drag Factor | 216 |
July 21, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.6 | 12,124 | 2:16.9 | 136 | 769 | 704 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 30 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 55:19.0 | 71 | 2:13.8 | 146 | 802 | 4 | 25 |
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Workout Graph
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