Luis Andres Solis Hernandez 56:19 row
12,138m
Meters
56:19.0
Time
2:19.1
Pace
695
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 1643 |
| Drag Factor | 223 |
July 30, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.0 | 12,138m | 2:19.1 | 130 | 746 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 56:19.0 | 288m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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