Luis Andres Solis Hernandez 56:02 row
12,124m
Meters
56:02.0
Time
2:18.6
Pace
696
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1573 |
| Drag Factor | 220 |
August 03, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.0 | 12,124m | 2:18.6 | 131 | 751 | 28 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 56:02.0 | 226m | 2:17.1 | 136 | 766 | 25 |
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Workout Graph
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