Luis Andres Solis Hernandez 49:38 row
10,045m
Meters
49:38.4
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1580 |
| Drag Factor | 228 |
November 22, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.4 | 10,045m | 2:28.2 | 107 | 669 | 32 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 49:38.0 | 928m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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