Luis Andres Solis Hernandez 1:00:09 row
12,221
Meters
1:00:09.0
Time
2:27.6
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1785 |
| Drag Factor | 223 |
November 16, 2019 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 12,221 | 2:27.6 | 109 | 674 | 672 | 30 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 33 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 1:00:09.0 | 16 | 4:41.2 | 16 | 354 | 0 | 0 |
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Workout Graph
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