Luis Andres Solis Hernandez 49:07 row
10,023m
Meters
49:07.6
Time
2:27.0
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1512 |
| Drag Factor | 223 |
November 29, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.6 | 10,023m | 2:27.0 | 110 | 678 | 31 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 49:07.0 | 816m | 2:31.3 | 101 | 647 | 30 |
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Workout Graph
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