Luis Andres Solis Hernandez 58:18 row
12,125m
Meters
58:18.5
Time
2:24.2
Pace
679
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1744 |
| Drag Factor | 232 |
December 17, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.5 | 12,125m | 2:24.2 | 117 | 701 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 58:18.0 | 706m | 2:20.2 | 127 | 736 | 30 |
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Workout Graph
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