Luis Andres Solis Hernandez 56:52 row
12,228m
Meters
56:52.9
Time
2:19.5
Pace
699
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 1837 |
| Drag Factor | 224 |
January 21, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.9 | 12,228m | 2:19.5 | 129 | 743 | 32 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 56:52.0 | 410m | 2:16.5 | 137 | 772 | 32 |
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Workout Graph
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