Luis Andres Solis Hernandez 56:52 row
12,228m
Meters
56:52.0
Time
2:19.5
Pace
698
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1883 |
| Drag Factor | 230 |
January 31, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.0 | 12,228m | 2:19.5 | 129 | 743 | 33 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 56:52.0 | 407m | 2:17.5 | 134 | 762 | 33 |
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Workout Graph
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