Luis Andres Solis Hernandez 56:56 row
12,021m
Meters
56:56.0
Time
2:22.0
Pace
679
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1795 |
| Drag Factor | 232 |
February 20, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.0 | 12,021m | 2:22.0 | 122 | 719 | 31 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 56:56.0 | 405m | 2:23.2 | 119 | 710 | 28 |
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Workout Graph
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