Luis Andres Solis Hernandez 39:11 row
8,026
Meters
39:11.9
Time
2:26.5
Pace
443
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 1206 |
| Drag Factor | 184 |
March 07, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.9 | 8,026 | 2:26.5 | 111 | 682 | 443 | 31 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 32 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 39:11.0 | 839 | 2:29.5 | 105 | 659 | 46 | 30 |
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Workout Graph
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