Luis Andres Solis Hernandez 56:56 row
12,039m
Meters
56:56.6
Time
2:21.8
Pace
681
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 1755 |
| Drag Factor | 226 |
March 18, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.6 | 12,039m | 2:21.8 | 123 | 721 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 56:56.0 | 392m | 2:27.9 | 108 | 671 | 30 |
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Workout Graph
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