Luis Andres Solis Hernandez 55:16 row
12,037m
Meters
55:16.0
Time
2:17.7
Pace
696
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 1851 |
| Drag Factor | 229 |
March 24, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:16.0 | 12,037m | 2:17.7 | 134 | 760 | 32 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 55:16.0 | 15m | 8:53.3 | 2 | 307 | 10 |
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Workout Graph
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