Luis Andres Solis Hernandez 57:14 row
12,028m
Meters
57:14.5
Time
2:22.7
Pace
679
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1866 |
| Drag Factor | 234 |
April 03, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.5 | 12,028m | 2:22.7 | 120 | 713 | 33 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 57:14.0 | 439m | 2:32.6 | 98 | 638 | 32 |
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Workout Graph
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