Luis Andres Solis Hernandez 30:08 row
6,540
Meters
30:08.4
Time
2:18.2
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 230 |
April 24, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,540 | 2:18.2 | 132 | 755 | 378 | 33 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 33 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 34 |
| 30:08.0 | 13 | 5:07.6 | 12 | 341 | 0 | 0 |
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Workout Graph
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