Luis Andres Solis Hernandez 30:09 row
6,181m
Meters
30:09.2
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 221 |
May 08, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,181m | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 30:09.0 | 16m | 4:41.2 | 16 | 354 | 10 |
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Workout Graph
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