Luis Andres Solis Hernandez 1:00:09 row
12,130m
Meters
1:00:09.5
Time
2:28.7
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1823 |
| Drag Factor | 223 |
July 15, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 12,130m | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 1:00:09.0 | 17m | 4:24.7 | 19 | 364 | 9 |
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Workout Graph
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