Luis Andres Solis Hernandez 1:00:15 row
12,189m
Meters
1:00:15.4
Time
2:28.3
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1796 |
| Drag Factor | 220 |
July 22, 2020 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.4 | 12,189m | 2:28.3 | 107 | 669 | 29 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 1:00:15.0 | 37m | 3:22.7 | 42 | 444 | 19 |
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Workout Graph
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