Luis Andres Solis Hernandez 56:23 row
12,050m
Meters
56:23.3
Time
2:20.3
Pace
688
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1809 |
| Drag Factor | 218 |
September 10, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.3 | 12,050m | 2:20.3 | 127 | 735 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 56:23.0 | 281m | 2:27.6 | 109 | 673 | 30 |
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Workout Graph
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