Luis Andres Solis Hernandez 56:30 row
12,134m
Meters
56:30.9
Time
2:19.7
Pace
694
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 1801 |
| Drag Factor | 223 |
September 16, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:30.9 | 12,134m | 2:19.7 | 128 | 741 | 32 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 56:30.0 | 308m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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